Why is it that people eat fast food 3 times a day one month, and then next month, they don’t eat anything at all except for a Slim Fast shake? Sooner or later, you need to take a step back and ask yourself, is this the right approach? The answer is no. It’s best to [...]
Archive | Health & Fitness
A World Full of Hercules’, DJ Qualls, and Fat Bastards
Posted on 16 February 2008
Are you aware of your body type? In the 1940s, Dr. William H. Sheldon introduced the theory of somatotypes.
Posted in Featured, Health & FitnessComments (8)
5 Supplements Closer to Becoming the Alpha Male
Posted on 06 February 2008
Whether you’re a walking twig or someone who has been lifting for years, this list is essential to building muscle, especially if you’re body type is classified as an ectomorph. The fact is, unless you have the time (and money) to eat 6-8 good meals a day, you’re probably not getting the nutrients you [...]
Posted in Health & FitnessComments (14)
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"Great handy tips for a pro acting, have to capture these steps.
Thanks for all :)" Read More
"Overall that's a great post! Honestly though, there is nothing better than a good ol..." Read More
"LOL, very true." Read More
"Yeah I did this last night. I always try to eat healthy versions of the..." Read More
""I do it by eating healthy 6 days a week. I give myself one day..." Read More
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